If you believe that we live in a purely physical universe, the meditation is the environment for be achieved a consistent standard of wave cerebral alpha. Barely a human experience.
2.
If you believe that we live in a universe created by the personal infinite God, that is pleased of our communion with Him, then meditation is the meeting of creature and the creator. A meeting of the divine with the human.
The oriental religions have taken in the habit of meditation completely.
Christian meditation is the attempt of deflate the mind in order to refill it.
Illustration: Pr. Ludovico and its youth group in Petrópolis.
A)
Today’s meditation.
We Live in a world dominated by the noise, haste and crowds.
What says the psychiatrist G. Yung: "Haste is not of the Devil, it is the Devil."
How to meditate? Ruminate "the law of the Lord day and night"?
Do you Remember what is to ruminate? Chew over and over.
B)
Meditation is "the discipline of between".
Generally we read the Bible and right after, we pray.
Meditation is in the middle of these two.
You catch the thoughts of God and take it to the bottom of the heart
You understand what God is saying. Apply in your life.
In meditation you are prepared to see.
If you go from the Bible to prayer, you are going from the mind to your wishes.
Passes above the heart.
The entrance door to adoration is the meditation.
Conclusion.
Jesus meditated? Yes. He had the Word in his heart.
Illustration: "The Bible that Jesus read ". Book by P. Yancey.
At the moment of terrible suffering he cited Psalm 22:1
If you "cut" Jesus, he would spurt the word.
How does it happen? You need to be taken by a personal conviction. "I need".
As any serious work, it is more difficult in the training phase.
Afterwards transforms itself in to a marvelous habit. Redirect our lives.
How do you learn to meditate? Meditating.
Meditation invites us to enter in the presence of God by ourselves.